Pluses outweigh minuses:
*Eggs are easy to prepare in a number of different ways. They even make recipes work by thickening things.
*They have a long refrigerator shelf life.
*They are relatively cheap.
*They are delicious!
Good morning, weight was 127, breakfast was 1 banana, 4 scrambled eggs (spray oil in pan) at 10 am. I am going to the gym.
